Tag Archives: Walking

Want to be Happy?

Posted on October 31, 2014 by Helen

British and American scientists have published new research showing that group nature walks help us combat stress while boosting mental well-being. Researchers from the University of Michigan and Edge Hill University in England evaluated 1,991 participants in England’s Walking for … Continue reading →

Posted in Depression, Happiness, hiking boots, Walking | Tagged , , , | Leave a comment

There is a Goddess: Sarah Marquis

Posted on October 30, 2014 by Helen

I wish this were me,  This could be me.  And this could be you.  But this is Sarah Marquis.  Sarah is Swiss and she has been pursuing adventure for 20 years.  She walked 10,000 miles in three years. Sarah says, … Continue reading →

Posted in Altitude, Australia, China, danger, exhilaration, Gobi Desert, Mexico, South America, Walking | Tagged , , , , , , | Leave a comment